Tuesday, March 28, 2006
This evening, I went to a sound healing group at St. Vincent's on 7th and 12th Street. The sound healer Ruth Cunningham played a medieval harp and the flute. Before going there I was not feeling good. While listening the toning was energizing, getting rid of my achy grogginess while at the same time relaxing me. I love the fact that even though I am totally unmusical I can participate in the group. My favorite part is at the end when Ruth plays her own improvisations. Afterwards I felt an incredible sense of serenity. I love going to these sound healing groups. Each time I each time I go I feel like it is more enjoyable.
Have you ever been to a sound healer? How was it?